Rock CF Rock Star

MAY

Shane K. / 30 Years Old

Favorite Food: Shrimp

Favorite Treatment Pastime: Watching television

How Karri Rocks CF: "I rock cf by lifting weights 6 days a week at home and my local gym. Running 5k and 10k races the past 3 years . I have placed in the top 3 in my age in each race I have entered. This year I plan to start obstacle course racing. My first one is in April!" Oh, and did we mention that Shane is a race car driver? Shane has been racing cars at the Wythe Raceway for about 8 months, already competing in 9 different races! His favorite part about getting behind the wheel is the rush of racing and working on it all with his dad.

 

Want to be our Rock Star of the Month to be featured on the website and receive a free Rock CF t-shirt? Complete this survey and tell us how you Rock CF!