Emily, Director + Founder

At 18 months, Emily was Diagnosed with Cystic Fibrosis. As a child, she was taught that the most important thing was for her to eat a diet rich in calories, regardless of where they came from, since individuals with CF have difficulty maintaining a healthy weight. In 2006, her focus changed from not just how many calories she ate, but where they came from. After dealing with multiple hospitalizations a year for several years, she decided she was sick of being sick and began researching nutrition and exercise, tweaking the advice she read to specifically meet her needs as a person living with CF. She soon discovered that when she fueled her body better, it served her better. She is now a health nut, an avid runner, and an evangelist for the good news of good nutrition, though she is happy to make an exception for a good craft beer.

After being diagnosed with “failure to thrive” as an infant, she now lives a life dedicated to proving the Doctor that made the diagnosis wrong. She lives in Grosse Pointe Woods with her red poodle Uschi.


Trevor, Social Media + Marketing

In 2017, St. Clair, Michigan-native, Trevor joined the Rock CF team as an intern while attending college, which led to a part-time/remote position for the duration of his senior year. As a recent graduate, he holds a degree from Ferris State University in Digital Marketing and E-Commerce, making him the perfect fit for helping with the social media management and direct marketing efforts.

As well as being part of the Rock CF crew, Trevor is an avid runner, hiker, cyclist, disc golfer, well, he's basically down to do anything active outdoors.